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Posts Tagged ‘dampness’

Dietary Suggestions and Formulas for the Spleen and Stomach

Dietary Suggestions for Deficient Spleen-Pancreas Qi The dietary treatment for this Qi deficiency involves foods that, are either warming or at least neutral in thermal nature. Foods with cooling properties weaken the digestive system and extinguishes the digestive fire. Foods that correct deficient spleen: Most complex carbohydrates and certain animal products, well cooked rice, oats, spelt, sweet rice, mochi. Carbohydrate-rich…