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Posts Tagged ‘liver’

Dietary Suggestion and Formulas for Healing the Liver

Spring Foods This is the season to tend to the liver and gallbladder. In spring we naturally eat less or even fast to cleanse the body of the fats and heavy foods of the winter. The diet should be the lightest of the year and contain foods with the emphasis of the yang, ascending and expansive qualities of spring: Young…

The Wood Element In Us – Spring Time

The season that correspond to wood is spring, from 21st of March to 21st of June. From the book Nei Jing: “Planting and begetting are in according with spring…the three month of spring are called the periods of the beginning and development of life. The breath of heaven and earth are prepared to give birth; thus everything is developing and…