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Posts Tagged ‘spleen’

Dietary Suggestions and Formulas for the Spleen and Stomach

Dietary Suggestions for Deficient Spleen-Pancreas Qi The dietary treatment for this Qi deficiency involves foods that, are either warming or at least neutral in thermal nature. Foods with cooling properties weaken the digestive system and extinguishes the digestive fire. Foods that correct deficient spleen: Most complex carbohydrates and certain animal products, well cooked rice, oats, spelt, sweet rice, mochi. Carbohydrate-rich…

The Earth Element In Us – The Time of Changes

The season that corresponds to earth is Late Summer. This is the last month of Summer from about 20 of August to 23 of September. The Earth Element is also related to fifteen days surrounding each equinoxes and two solstices (7,5 days before and after). The time of changes. The earth Phase is often pictured in the center of the…